I have decided for Lent that I am going to start the diet my doctor has been pushing for and see if I can keep it for Lent. It means no sugars, like sodas or candy, no starches and carbs, like bread, oatmeal, pasta and potatoes. It is going to be a very long 40 days.

The picture was found here. <http://health.howstuffworks.com/health-illness/wellness/physical-fitness/weight-loss/how-to-lose-weight-on-a-low-fat-diet.htm>